Here’s To Staying Safe On Your Sexual Journey

Having a healthy sex life plays a major role in overall health. Teens and young adults, in particular, seek new, exciting sexual relationships. However, the risk of human immunodeficiency virus (HIV) remains high, especially for those who engage in certain sexual behaviors. Two things can be true. Anyone can have a healthy sex life while staying safe. HIV testing and prevention techniques are essential to staying safe while preventing the spread of the disease. Consistently applying these 5 tips reduces the chances of a positive HIV result.

1. Be open and honest about HIV testing

HIV risk increases among individuals or couples who fail to get tested consistently. A stigma can surround getting tested, especially among young adults. For a healthy sex life, speak to sexual partners about any concerns around the virus. Encourage testing before starting a physical relationship. Having multiple partners or men who have sex with men (MSM) poses a higher risk of infection. Share the benefits of using a rapid test, home testing kits, or more advanced blood tests at least once a year.

2. Know the testing window period

The virus can take several days or weeks before replicating, enough to be detected by a test. This period is generally between 10-90 days. In other words, taking an HIV test immediately after unprotected sex will not produce a positive result. The length of time will depend on the type of test used. For instance, an antibody test can take several weeks to produce a positive result. A blood test, such as a nucleic acid test (NAT), can detect the virus much sooner. For the best results, consider the window period when planning tests, especially if there is potential exposure to the virus.

3. Consider PrEP

Having a fantastic sex life with a lower risk of contracting HIV is possible thanks to advancements in HIV treatment. For instance, doctors recommend pre-exposure prophylaxis (PrEP) to those who may be at risk as a form of HIV prevention. PrEP is a prescription antiretroviral drug that can significantly reduce the risk of contracting HIV. The therapy inhibits the potential of the virus to replicate in the body. Studies show that using PrEP daily can reduce the risk of contracting HIV from sexual activity by about 99%. PrEP also has mild side effects and long-term efficacy. Speak with a doctor to discuss the possibility of using PrEP for long-term HIV protection.

4. Limit your sexual partners

HIV prevention can be as simple as limiting actions or behaviors that may increase the risk of infection. People with multiple partners, especially when the HIV status of these partners is unknown, are a common risk factor. Someone with an HIV+ partner, in MSM relationships, or polyamorous relationships is at risk, especially if there are inconsistent protection methods. While PrEP can help, limiting the number of sexual partners can lower the risk of HIV. Where possible, discuss and disclose HIV status while engaging in safe sex practices.

5. Use condoms consistently and correctly

While PrEP is an effective form of HIV prevention, the protocol should not be a replacement for safe sex options. Using condoms, for instance, can reduce the chances of sexually transmitted infections (STIs), including HIV. PrEP adds another layer of HIV protection. Have an open discussion about condom use and get prompt STI treatment, when possible, as this, too, can help with long-term HIV prevention.

Taking HIV seriously is sexy

HIV rates have reduced significantly over the years. However, the risk remains for those seeking exciting yet risky sexual lives. Having a healthy sex life while staying safe is possible. Focus on having honest conversations with partners, seek out strategies like testing, and consider adding PrEP to the mix.